Cooking with Confluence

Preparing balanced meals to promote health

Learn basic cooking skills, recipes, information, and ideas to help manage diabetes, weight, high blood pressure, high cholesterol and overall health.  Classes are taught by a Registered Dietitian. Please register before the classes start so we can have the correct amount of supplies.

Mondays 4:00-6:00 pm
$15/person/class or $50 for all 5 classes

• January 23rd – New Year’s Resolutions: Clean up Your Diet
• February 27th – Healthy Heart “Beets”
• March 27th – Get in Your Greens
• April 24th – All About Eggs
• May 22nd – BBQ & Beverages

For more information and to register please contact:

Sharon Sokolowski

p: 509.664.4868 x: 2327

e: Sharon.sokolowski@confluencehealth.org

Location

Wenatchee Valley

Technical Skills Center

327 East Penny Road

Wenatchee, WA 98801

Caring for you and your Diabetes Self-Management Class is still going on and occurs monthly: Click the link below for more information.