Preparing balanced meals to promote health
Learn basic cooking skills, recipes, information, and ideas to help manage diabetes, weight, high blood pressure, high cholesterol and overall health. Classes are taught by a Registered Dietitian. Please register before the clases start so we can have the correct amount of supplies.
Mondays 4:00-6:00 pm
$15/person/class or $50 for all 5 classes
January 23rd – New Year’s Resolutions: Clean up Your Diet
February 27th – Healthy Heart “Beets”
March 27th – Get in Your Greens
April 24th – All About Eggs
May 22nd – BBQ & Beverages
For more information and to register please contact:
p: 509.664.4868 x: 2327
Technical Skills Center
327 East Penny Road
Wenatchee, WA 98801
Caring For you and your Diabetes Self-Management Class is still going on and occurs monthly: Click the link below for more information.