At Confluence Health, we provide a multidisciplinary approach to evaluation and treatment of spine disorders.
We have streamlined the way patients navigate through the process. A Confluence Health spine care coordinator will work with you if you have acute pain and have need of our comprehensive spine clinic. For more complex spine issues Confluence Health has a Spine Nurse navigator available who will help direct you to the right provider for your spine issues. Spine Specialists
At Confluence Health we have access to Spine experts in the Neurosciences service line as well as the Musculoskeletal service line.
To reach our Spine clinic Coordinator call: 509-667-7507
At Confluence Health Spine Clinic, we have changed the continuum of back care. For uncomplicated but “acute” back pain we are using a multidisciplinary approach involving a physiatrist and physical therapy to:
Get you seen within 24 hours with a spine specialist
To start you with appropriate care at the first appointment
To help you return to function as quickly as possible
What is uncomplicated but “acute” back pain?
Acute means something that has recently occurred in the last 24 hours to 6 weeks. Uncomplicated acute back pain usually happens unexpectedly and can be the result of an injury bending over and picking up something to an injury that occurs playing sports and can be easily treated by our comprehensive team.
For more complex spine issues or long term spine issues and pain we have a spine nurse navigator who will work with you and your doctor to determine what specialist at Confluence Health is appropriate for your spine issues.
To reach our Spine Nurse Navigator call: 509-665-7948
Frequently asked questions regarding neck and back pain:
What is causing the pain?
There is not always a straight forward answer. The spine is a complex network of bones, joints, ligaments, tendons, discs, nerves and muscles. Neck and back pain can stem from several of these structures. Taking a history and performing a physical exam help determine what is hurting. Imaging and lab work can be helpful.
Will an MRI tell me what is wrong?
MRIs are sometimes helpful, but don’t always pinpoint what is hurting. In several studies done on patients with NO spine pain, MRIs show extensive spine degeneration. So, just because there is a “disc bulge” seen on an MRI, this does not mean the bulge is painful. The MRI findings need to match the physical exam and complaints of the patient.
Is there a “fix” for neck or back pain?
Interestingly, most spine pain will resolve with time alone. But most pain will return if not treated correctly. There are several treatments for spine pain, which may include the following:
Physical therapy: Spine pain is usually a result of poor posture or improper body movements. Correcting posture and body movements will help treat flares of pain and PREVENT future episodes. Strengthening core musculature will support the spine.
Medications can be helpful. There are several classes of medication that may be helpful. With some exceptions, narcotics are generally not indicated or prescribed, as risks of narcotic pain medications often outweigh the benefits.
Injections can be helpful. This usually involves a steroid injection into a joint, tendon, or epidural space around a nerve. Relief is often temporary, and provides a therapeutic window for you to participate in physical therapy or home exercise program.
Home exercise program is always beneficial. Studies have again and again shown numerous benefits for exercise. If exercise hurts, we need to determine which exercise won’t aggravate your pain, and focus on those. This may include low impact exercises such as stationary bike or swim therapy.
Diet and weight loss. Less weight on the spine and other joints means less pain. Studies show that diet is more important than exercise if you are trying to lose weight.
Surgery can be helpful in select cases. The vast majority of spine pain resolves with the above mentioned treatments. Surgery may be helpful when there is a focal lesion. Because most spine pain involves multiple structures, surgery is often not indicated.